Overnight buckwheat with Turmeric Zen Shine

Ingredients 

1 cup raw buckwheat groats
1 cup milk of your choice
3 cups water
1 tbsp chia seeds
1 tbsp Turmeric Zen Shine
1 pinch cinnamon
1 pinch nutmeg
1 pinch salt
a dash of vanilla (optional)

Method 

In the evening mix all your ingredients together. Cover and put in the fridge overnight.
Just before you're ready for breakfast cook the mix  on the stove for 10 minutes. You may need to add a bit more water.
Tuck in with some fruit or maple syrup.

Contact us

email: info@umoyafoods.com

phone: 074 859 0571

49 Cambridge Avenue, Randburg, 2196, Johannesburg
South Africa

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