
Overnight buckwheat with Turmeric Zen Shine
Ingredients
1 cup raw buckwheat groats
1 cup milk of your choice
3 cups water
1 tbsp chia seeds
1 tbsp Umoya Foods Turmeric Zen Shine
1 pinch cinnamon
1 pinch nutmeg
1 pinch salt
a dash of vanilla (optional)
Method
In the evening mix all your ingredients together. Cover and put in the fridge overnight.
Just before you're ready for breakfast cook the mix on the stove for 10 minutes. You may need to add a bit more water.
Tuck in with some fruit or maple syrup.